Garden cress, a peppery herb with a slightly mustardy flavor, has been used for centuries in traditional medicine and culinary practices.
Respiratory Health: Garden cress extract is often used to help relieve symptoms of coughs, colds, and bronchitis. It may help loosen mucus and reduce inflammation in the respiratory tract.
Digestive Health: Garden cress extract may help improve digestion and relieve symptoms of indigestion, such as bloating and gas.
Antioxidant Properties: Garden cress extract is rich in antioxidants, which can help protect the body from damage caused by free radicals.
Anti-inflammatory Effects: Some studies suggest that garden cress extract may have anti-inflammatory properties, which could help reduce inflammation in the body.
Skin Health: Garden cress extract is sometimes used in skincare products due to its potential anti-inflammatory and antioxidant properties. It may help soothe irritated skin and promote a healthy complexion.
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