Black tea extract has many uses, including:
Cooking
Black tea can add a smoky flavor to soups, beans, grains, puddings, and custards.
Cosmetology
Black tea rinses may improve hair color and promote healthy hair growth. However, the caffeine in black tea can dry out hair, so it's recommended to apply conditioner after rinsing.
Health
Black tea has many potential health benefits, including:
Heart health: Black tea may lower blood pressure, reduce the risk of heart attack, and improve bone health.
Cancer: Black tea may reduce the risk of developing certain types of cancer, including ovarian, lung, breast, and esophageal cancers.
Diabetes: Black tea may improve blood sugar levels and insulin status.
Brain health: Black tea may improve memory and executive function.
Gut health: Black tea may increase the amount of healthy gut bacteria.
Antimicrobial: Black tea contains polyphenols that may kill harmful bacteria.
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