Chia Seed Powder ( Salvia hispanica Powder )

Product Description

Chia seeds are packed with nutrients and have many health benefits, including:

Blood sugar regulation: Chia seeds contain soluble fiber, which can help stabilize blood sugar levels and reduce the risk of type 2 diabetes.

Digestive health: Chia seeds are high in fiber, which can improve digestive health.

Heart health: Chia seeds contain omega-3 fatty acids, including alpha-linolenic acid (ALA), which can help maintain heart health. ALA has been linked to a reduced risk of cardiovascular disease.

Bone health: Chia seeds contain calcium, which is important for bone health. A single serving of chia seeds can provide about 18% of your daily calcium needs. Chia seeds also contain boron, which can strengthen bones.

Antioxidants: Chia seeds are full of antioxidants, which can help protect your body from harmful free radicals.

Weight loss: Fiber takes longer to digest, which can help you feel full longer and may help with weight loss.

Cholesterol levels: Fiber can help lower cholesterol levels.