Eucalyptus oil is a popular essential oil derived from the leaves of the eucalyptus tree. It has a strong, refreshing aroma and is widely used for its potential health benefits. Here are some of the common uses of eucalyptus oil:
Cough and Cold: Eucalyptus oil is often used to relieve congestion and loosen phlegm associated with coughs, colds, and sinus infections. It can be inhaled through steam inhalation or added to chest rubs.
Asthma: Eucalyptus oil may help improve breathing in people with asthma due to its anti-inflammatory properties. However, more research is needed.
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