Red cherry extract has many potential uses, including:
Skincare: Wild cherry extract can help soothe and calm sensitive or irritated skin, and protect it from environmental stressors that can lead to premature aging.
Gout: Cherries, cherry juice, or cherry extract can help lower uric acid levels and ease the pain and swelling of gout.
Exercise recovery: Cherries may speed up recovery after exercise and protect muscle function.
Sleep: Tart cherry juice may help improve sleep in healthy older adults with insomnia.
Blood sugar: Cherries can reduce hemoglobin A1c, which is an indicator of diabetes.
Cancer: Cherries and cherry juice may have certain anticancer properties.
Antioxidants: Cherries contain flavonoids, which are antioxidants that protect against oxidative stress, inflammation, and endothelial dysfunction.
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